Tuesdays*
6:00-7:15 PM
City of San Marcos-San Elijo Hills Recreation Center
Yoga is an ideal exercise for the mom-to-be at any stage of her pregnancy. Poses are taught with caring emphasis on mindfulness, breathing and body awareness to prepare expectant moms for labor and birth by Lisa Bandong, Registered Prenatal Yoga Teacher. Learn skills to use during all stages of labor and bond with other expectant moms. Bring yoga mat, 2-3 pillows and a blanket.
Start any time - sessions can be prorated.
Register for this class online at http://activenet.active.com/sanmarcosreg or at the Community Center counter.
Summer 2012 Sessions
Cost: $54/5-wk
Tuesdays-SEH* Thursdays-CC
Session One: n/a 5/3-6/7 no class 5/24 Session Two: n/a 6/14-7/19 no class 7/5
Session Three: n/a 7/26-8/30 no class 8/23
$12 Class drop-in available-cash only.
*Tuesday classes are on hiatus during the summer and will be back September 2012.
6:00-7:15 PM
City of San Marcos-San Elijo Hills Recreation Center
Thursdays
6:30-7:45 PM
City of San Marcos-Community Center
6:30-7:45 PM
City of San Marcos-Community Center
Yoga is an ideal exercise for the mom-to-be at any stage of her pregnancy. Poses are taught with caring emphasis on mindfulness, breathing and body awareness to prepare expectant moms for labor and birth by Lisa Bandong, Registered Prenatal Yoga Teacher. Learn skills to use during all stages of labor and bond with other expectant moms. Bring yoga mat, 2-3 pillows and a blanket.
Start any time - sessions can be prorated.
Register for this class online at http://activenet.active.com/sanmarcosreg or at the Community Center counter.
Summer 2012 Sessions
Cost: $54/5-wk
Tuesdays-SEH* Thursdays-CC
Session One: n/a 5/3-6/7 no class 5/24 Session Two: n/a 6/14-7/19 no class 7/5
Session Three: n/a 7/26-8/30 no class 8/23
$12 Class drop-in available-cash only.
*Tuesday classes are on hiatus during the summer and will be back September 2012.
