Wednesday, September 15, 2010

Daily Insight -- A Family Affair

credit: mkp images
Daily Insight -- A Family Affair: Yoga Journal provides these daily insights into yoga and how you can bring them into your everyday practice. This article talks about making yoga a family affair. They note how parents should encourage breathwork and to check in with your child during the practice. There is also a link for a home practice for parent and child. Enjoy!

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